Every couple months we have a different mantra that we repeat/learn about in taekwondo. This cycle it is “Discipline is to obey what is right.” The little guys got t-shirts with this cycle’s saying written on it. They were very excited that it was warm enough on Friday to wear their new shirts.

Side note, this cycle the weapon we are using is the jahng bong. These make me much more nervous, particularly in the hands of Adrian, than the ssahng jeol bong (nunchucks) we learned last cycle.